If you are wanting to grow a healthy beard, learning what can hinder your growth is crucial. Keeping a healthy and trendy beard is not easy and requires regular care and dedication. You may think you are doing all the right things, but you are unknowingly causing damage and stunting growth. Check out these tips to make sure you are on your way to your best beard:

• Avoid over-washing your beard. Beard hair depends more on natural oils and moisture than regular hair.

• Prevent heat damage. Remember to apply a heat protectant spray before using heat tools. Excessive heat or high settings can lead to hair breakage.

• Don’t pick your beard! Frequent brushing, touching, and picking can result in damage, hinder growth, and in severe instances, cause permanent hair loss.

• Avoid as much stress as possible. Stress has the ability to inhibit crucial beard-growing hormones.

• Pay attention to what oils you are putting on your face. You want to make sure you are avoiding DHT blocking oils. Certain essential oils such as Eucalyptus, tea tree, and lavender oils may disrupt DHT and testosterone, the two hormones are ESSENTIAL for beard growth.

• Avoid relaxing creams. These products may seem like a great idea, but they break down the keratin bonds in your facial hair. This results in straight hair, but they also damage the hair from within, leaving your beard dry and damaged.

By adhering to these straightforward yet impactful suggestions, you can maintain a healthy, fashionable, and well-kept beard. Remember, patience is crucial in the process of growing and up keeping a beard. Stay dedicated to your beard care regimen consistently and you will start to see results!